Sleeping Habits: 3 Ways To Help Your Employees Sleep Better

The sleeping habits of your employees should be a concern for top management. Sleep is essential for our bodies to function and good sleep is key to employee performance. Recent studies reveal at least one third of your employees aren’t getting enough sleep, affecting...

Sleep Deprivation: 4 Surprising Ways It Harms Your Work Performance

Sleep deprivation affects your work performance. Studies reveal at least one third of us suffer from sleep deprivation that is affecting our work performance and good sleep is key to your success. HOW DOES SLEEP DEPRIVATION AFFECT WORK PERFORMANCE? Did you know that...